Recovering After Working Out
Working up a sweat is great, but over training can lead to a burnout. In Wednesday’s FOX Focus on Health -- why it's equally important to give your body enough time to recover.
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Working up a sweat is great, but over training can lead to a burnout. In Wednesday’s FOX Focus on Health -- why it's equally important to give your body enough time to recover.
This week is Multiple Sclerosis Awareness Week.
A team of federal, state and local investigators are looking for the source of a bacterial bloodstream infection linked to 18 deaths in southern Wisconsin.
The DECC was a sea of red, to celebrate women’s health and the decision to make healthier choices.
A faith-based center for drug and alcohol rehab is celebrating a major milestone today.
A new report shows that the rate of Minnesotans without health insurance has dipped to an all-time low.
State officials say the flu is now widespread in Minnesota after a slow start to the season.
Tobacco is the number one killer of people with mental illness.
Essentia Health St. Mary's Medical Center has just been awarded a grant that will help ensure our health care providers are taken care of.
A crock-pot cook-off is raising funds for Essentia Health St. Mary's Medical Center.
Being an athlete requires sacrifice. FOX 21's Adrienne Robbins talked with local athletes about their reasons for making the sacrifice and playing a sport.
If you like fresh, local food without chemicals, Wrenshall’s Food Farm is the place for you.
In just two short days, Woodland Family Dental will close its doors and travel to Belize for an entire week to help treat people in need and also educate.
Drinking strong coffee or a caffeinated soda used to be the most popular ways to get a quick energy boost. That all started changing about 15 years ago when the most well known energy drinks started appearing on U.S. markets. Now energy drinks is a multi–billion dollar industry.
In a special report, FOX 21's Natalie Froistad talks with a trucker at Halvor Lines about his lifestyle change.


