Health

Set Reasonable Goals to Help Lose Weight this Year

Dr. Jim Donovan at St. Luke's says to set small goals when starting out

HERMANTOWN, Minn. – With the start of the New Year, many people are starting to diet and exercise more to drop a few pounds. Health professionals say if you are looking to lose a few inches, the best thing to do is set realistic expectations from the beginning. Dr. Jim Donovan, MD, a physician at St. Luke’s, specializes in non–surgical…

New Year Keeps Local Gyms Busy

Some Northlanders have been thinking about New Year's resolutions for at least a month. Several workout classes are already sold out.

While many may be hitting the gym in these first few days of the New Year, some Northlanders have already been thinking about their 2017 goals for at least a month. Impact Sports Training kicked off their first bootcamp of the year. The camp has actually been sold out since early December. They say consistency and creating a sense of…

Blood Drives Continue in Northland

Will be Held in Coming Months

DULUTH, Minn.- Many different locations throughout the Northland will be holding blood drives in the coming weeks run by the American Red Cross. One such location is at the Lutheran Church of the Good Shepard in Duluth, where student’s from Duluth East’s Key Club came to help run the event today. Members of that group saw this as an opportunity…

With Trump Victory, GOP Hopes to Overhaul Medicaid

Democrats and Advocacy groups warn of the consequences of reducing federal spending on Medicaid

ATLANTA (AP) – With Donald Trump’s election, Republicans in Congress will have the opportunity to overhaul Medicaid, something they’ve wanted to do for years. The program provides health care to millions of lower-income and disabled Americans. Currently, the federal government pays a certain percentage of each state’s Medicaid costs. Republicans say states have little incentive to keep expenses down because…

Wisconsin Flu Cases on Rise

161 Flu Cases Reported

MADISON, Wisc. (AP) – Wisconsin health officials say flu cases are on the rise and they are urging people to take precautions like getting a flu shot. The Wisconsin Department of Health Services said Wednesday there have been 161 influenza cases so far this season, and 95 hospitalizations, including eight children and 78 adults age 50 and older. Of those…

Shoveling Safety Tips

Local chiropractors busy with Northlanders shoveling snow and ice

SUPERIOR, Wis. – While you’re out shoveling snow this winter, make sure to do it safely so you don’t end up in a doctor’s or chiropractor’s office. As people work to break apart ice and lift and throw snow, it puts a lot of pressure on their backs. That’s why, after winter storms, local chiropractic offices are packed with people…

Experts Encourage Safety While Using Space Heaters

Never plug a space heater into an extension cord, rather they should always be plugged into an outlet.

DULUTH, Minn. – Experts say to always plug space heaters into an outlet and never into an extension cord. Consumers should also be sure to check the cord for any cuts. Also when buying a new space heater, look for one that has an automatic shutoff. “A lot of them have a tip over feature if the heater falls over….